A decade ago, an SUV accident left him with a fractured skull, a brain bleed, and numerous health challenges.

Eric Kubecka is the founder of Brain Barbarians, a social media channel focused on Brain Injury, and a trusted Brain Injury Coach and Mentor. 

He didn’t let that define him. Eric adopted a warrior mindset, explored every possible avenue to recovery, and emerged stronger. Today, he uses his experience to motivate, empower, and guide other brain injury survivors on their journey to recovery.``

Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!

Other areas Eric and Vincent discuss:

• Warrior mindset vs. victim mentality 
• #1 thing he wishes someone told him in his recovery
• Been a guinea pig for a long time 
• Why you need to show up every single day
• Fine-tuning sleep habits
• Hard chamber vs. soft chamber  and why you NEED a certified diving instructor to guide you

Stay connected with us on social media! You can find A Mental Health Break on all podcasts and social media platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!

Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988