If you know us, you may know that we LOVE a good conversation - even if it's uncomfortable or difficult. But this year, as we head into what seems to be ONLY conversations that are uncomfortable or difficult, how do we best do that? If the idea of even talking to someone now gives you pause, then this is the episode for you.

The connection quality of part of our conversation is a little iffy in places, but it's worth listening to every moment of this episode. Our guest today (a repeat guest at that!) talks us through the journey of compassionate dialogue, including practical tips on how to practice this in your next conversation, and how to do the inner work necessary to make this the default, rather than the exception, to your conversations in 2024 and beyond.

What to listen for:

• The compassionate dialogue structure includes the need to recognize, interrupt, and repair – and sometimes, we're finding that recognizing our own emotions is the most challenging part!

• The good/bad binary, and how it's entirely unhelpful

• A powerful example of how to have difficult conversations around politics

About Dr Dome:

Renowned speaker, author, and equity consultant Dr. Nancy Dome co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students, and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change. She is the author of Let's Talk About Race and Other Hard Things: A Framework for Having Conversations That Build Bridges, Strengthen Relationships, and Set Clear Boundaries and The Compassionate Dialogue Journey: A Workbook for Growth and Self-Discovery. For more information, visit www.epocheducation.com.

To hear Dr. Dome's previous episode on Dear White Women, listen to Episode 164: https://www.dearwhitewomen.com/episodes/164-how-we-talk-about-race-and-other-hard-things

Resources:

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