In this power-packed episode of Tear it Down with Travis and Jesse, the duo dives deep into the art of saying "NO" and setting healthy boundaries, both in personal and professional life. Travis and Jesse tackle why so many people, especially women, struggle with this simple yet powerful tool to combat burnout. They explore the societal pressures and expectations that push women into overcommitting, often at the expense of their mental and emotional health. Learn why saying "no" is not only essential but can help you show up better for yourself and those you serve. If you’re tired of being drained by the endless 'yes' cycle, this episode is your wake-up call to reclaim your time, energy, and peace.

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