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In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity.
0:00 Intro
0:40 Zachary background
2:10 Zachary current struggles, roadblocks
4:58 Zachary late night call schedule
6:02 Hard to wind down and get enough sleep
7:14 What would it take to move up your late calls
10:46 Suggestion 1 - cut back to one day a week with the late 8pm call
11:32 What’s a good stop time for Zachary?
14:43 What are the working conditions hours
15:05 Challenge to make the physical and mental habits non-negotiables
18:49 #1 Habit to build (repurpose .io instead of posting)
22:03 Goal to scaling my calls and acquisition
23:10 Test to tell people up front the cost
24:54 Add more friction to funnel
27:18 Optimize scheduling
28:53 Do the hard things first
30:17 Journaling habits
34:12 recap
STAY ON TRACK NEWSLETTER
By Bobby Hobert4.8
9898 ratings
In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity.
0:00 Intro
0:40 Zachary background
2:10 Zachary current struggles, roadblocks
4:58 Zachary late night call schedule
6:02 Hard to wind down and get enough sleep
7:14 What would it take to move up your late calls
10:46 Suggestion 1 - cut back to one day a week with the late 8pm call
11:32 What’s a good stop time for Zachary?
14:43 What are the working conditions hours
15:05 Challenge to make the physical and mental habits non-negotiables
18:49 #1 Habit to build (repurpose .io instead of posting)
22:03 Goal to scaling my calls and acquisition
23:10 Test to tell people up front the cost
24:54 Add more friction to funnel
27:18 Optimize scheduling
28:53 Do the hard things first
30:17 Journaling habits
34:12 recap
STAY ON TRACK NEWSLETTER

206 Listeners