The videos I’ve been putting out the last few weeks are all excerpts from one overall conversation about bravery.

In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give yourself more opportunities and increase your self confidence.

In this episode, we cover:

Bravery is not the absence of fear: understanding that courage is wisdom rather than strength

Fear mongering: identifying and resisting the manipulative tactics fear uses.

Courage to be disliked: facing social anxiety and caring what people think of you.

Confidence vs arrogance: how to build courage without becoming a jerk.

Confidence quotes: short questions and statements that will boost your daily bravery in a practical way.