Charlotte De Curtis helps busy women to raise a middle finger to diet misery whilst creating a body they love, on their own terms 🔥

Charlotte has been featured in Bella, LAD Bible, Channel 4, the Metro and the BBC.

In the episode we spoke about:

- Her life as a dancer before becoming a coach

- Love Island

amongst many other things

You can learn more about Charlotte via her website charlottedecurtis.com and connect with her on Instagram

For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram