In this powerful solo episode of the Thrive State Podcast, Dr. Kien Vuu—longevity physician, human potential expert, and best-selling author of Thrive State—breaks down the Three States of Human Potential and how each one shapes your health, mindset, and destiny.

Discover:

• How chronic stress keeps you trapped in the "Survival State"
• Why many high-achievers get stuck in "Striving Mode"
• The science-backed tools to access your Thrive State—where purpose, vitality, and longevity meet

🎧 Listen now and learn how to shift your biology, emotions, and mindset to live longer, stronger, and happier.

📘 Grab Dr. V's #1 Amazon Bestseller Thrive State (2nd Edition) at thrivestatebook.com 📥 Download your FREE Longevity Starter Guide at thrivestatestarter.com 🌐 Explore more tools at kienvuu.com 📲 Follow Dr. V @doctorvmd

Episode Highlights:

• What Are the Three States of Human Potential
• The Survival State – How Chronic Stress Hijacks Your Health
• The Striving State – When Success Becomes Stress
• The Thrive State – Living with Purpose, Presence & Peak Energy
• The Biology of Thriving – Hormones, Emotions & Cellular Health
• Simple Shifts to Move from Surviving to Thriving