Alpha Girl Confidence

244. Female Athlete High Performance with Erica Suter

Listen Later

On today’s episode I sit down with Erica Suter to talk about her brand new book “Female Athlete High Performance” (available for purchase Nov 24th, 2023).

In this episode we discuss

  • Why Erica decided to write a 2nd book
  • Powerful lessons that girl athletes will take from reading the book
  • The biggest myths around high performance and how the book cuts through the nonsense
  • The importance of partaking in training that is age appropriate
  • The journey and goal of high performance

    • Book will be available for purchase on Amazon starting on Friday, November 24th!

    ...more
    View all episodesView all episodes
    Download on the App Store
    Alpha Girl ConfidenceBy Shay Haddow
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    105 ratings

    More shows like Alpha Girl Confidence

    View all
    The Charlie Kirk Show by Charlie Kirk

    The Charlie Kirk Show

    66,543 Listeners