Redefining Movement

244 | Getting rid of slouchy shoulder syndrome


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We’re all staying at home more often right now, which probably means working at a computer more, sitting more, or just staying in one place more often. When you don’t change your position, you’re likely to get this slouchy shoulder syndrome.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

  • Instagram: @lara.heimann
  • Facebook: facebook.com/movementbylara


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