Adam Cox is joined by TempleSpa founder and wellness expert, Liz Warom, for Wellness Month to discuss why so few UK adults are prioritising time for their mental wellness. They look at the types of self-care can people do to improve their mental wellbeing and what Liz is hoping to achieve with the Wellness Month initiative. <a href= "https://www.templespa.com">https://www.templespa.com</a>

Adam Cox is joined by TempleSpa founder and wellness expert, Liz Warom, for Wellness Month to discuss why so few UK adults are prioritising time for their mental wellness. They look at the types of self-care can people do to improve their mental wellbeing and what Liz is hoping to achieve with the Wellness Month initiative. https://www.templespa.com

Adam Cox is joined by TempleSpa founder and wellness expert, Liz Warom, for Wellness Month to discuss why so few UK adults are prioritising time for their mental wellness. They look at the types of self-care can people do to improve their mental wellbeing and what Liz is hoping to achieve with the Wellness Month initiative. <a href="https://www.templespa.com" rel="noopener noreferrer">https://www.templespa.com</a>

244 - Liz Warom for Wellness Month

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

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244 - Liz Warom for Wellness Month

244 - Liz Warom for Wellness Month

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