Join Gloria Lybecker in a heartfelt conversation as she discusses the challenges of feeling on top of the world one day and devastated the next. Discover how unexpected events can trigger deep emotional responses and learn the importance of staying connected with yourself and others during tough times. Gloria shares valuable insights on managing these experiences, reaching out for support, and finding solace in community. Tune in and reconnect with your heart, even in the face of adversity. 💖✨

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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? 

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/  

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[The Healing You Method - Episode 244]

#EmotionalWellbeing #SelfCare #CommunitySupport #HeartCentered #GloriaLybecker #Resilience #Mindfulness #Healing #Connection