In our last episode, we went through reasons - issue by issue (not all of them, but a lot of them) - about why our freedom and democracy are at risk if you vote for Trump and he gets elected for president again in 2024.

In brief, things like his stance on immigration and making America a white-supremacist-centered nation; Ukraine and what that says about his desire to pander to the influence of outside nations; his hatred of the press and what that indicates about his desire to turn America into an authoritarian state; abortion, and what this means for every woman, mother, and person capable of bearing a child, including the freedom of families overall. Notably, all through his own words because he's been telling us what he's going to do for years.

In today's episode, we're going inside (ourselves) to talk about wellness and thriving, and whether or not we value societies that make it possible for us to feel - and be - well. We'll do this through the lens of a possible second Trump presidency, because we firmly believe that a second Trump presidency is bad for our well-being - mine and yours, both mentally and physically - and bad for us all, as human beings.

What to listen for?

• The eight dimensions of wellness/wellbeing (in today's episode, we talk about four of them - physical, intellectual, emotional, and social);

• Trump's policies that impact our physical well-being, including ACA and access to abortions;

• How Trump's disbelief in scientific fact and restrictions around schooling harm go directly against building intellectual well-being, especially for our future generations;

• The emotional effects that we're already feeling from a possible second term for Trump; and

• How a Trump presidency could result in increased social isolation and divisiveness for our communities.

In case you missed it, here's the link to our last episode on the risks to our freedom and democracy: https://www.dearwhitewomen.com/episodes/244-why-we-need-to-take-trump-at-his-word-dont-look-away