Optimal Living Daily - Personal Development and Self-Improvement

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis


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Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking

Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.

The original post is located here: https://markfisherfitness.com/combat-negative-thinking/ 

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Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik