It's The Bearded Man

246. How to Set Boundaries and Find Peace in Your Life | Coaching Session


Listen Later

In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule.

Guest: @markbrazil


0:00 Intro

0:50 Recap from intro call, current boundaries

3:27 Night time routine

4:52 Effects on network from strict boundaries

7:25 Pressure to be responsive (understanding what to filter and what not to

8:45 How to prioritize and filter communication

10:05 Challenge to compartmentalize schedule

12:23 Prioritizing business before personal

14:45 Current morning schedule

17:14 Initiating availability

18:35 Hermozi model

21:14 Sleep audit

26:30 Best solution to be maximum productive

28:15 Recap

STAY ON TRACK NEWSLETTER
📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S
GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: [email protected]
JOIN OUR COMMUNITY
📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

...more
View all episodesView all episodes
Download on the App Store

It's The Bearded ManBy Bobby Hobert

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

98 ratings


More shows like It's The Bearded Man

View all
The Art of Accomplishment by Joe Hudson and Brett Kistler

The Art of Accomplishment

206 Listeners