What if aging didn’t mean slowing down? On this episode of Good Fat Life, Sherri sits down with Dr. Jordan Clark from Hands On Health Chiropractic to uncover how simple alignment and movement can unlock mental clarity, reduce pain, and help us stay vibrant at any age. From his own sports injury recovery to real stories of healing, Dr. Clark shares why staying active, fueling your body well, and exploring holistic care could be the key to living younger, longer.

00:00 The Importance of Movement
02:57 Chiropractic’s Healing Power
06:54 Overcoming Chiropractic Skepticism
10:04 Finding the Right Chiropractic Fit

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Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton