About  Charlie


Charlie Johnson is a fitness entrepreneur, digital business strategist, and the founder of a multi-million dollar global coaching brand. From humble beginnings training clients in a backyard shed, Charlie transformed his passion for fitness and performance into a thriving business empire. Today, he empowers thousands of fitness professionals and entrepreneurs around the world to scale their businesses, achieve financial freedom, and build unshakable confidence. With a focus on both physical transformation and business success, Charlie is redefining what it means to be fit—in body, mind, and wealth.

About this Episode

In this episode of the Matrix Green Pill Podcast, host Hilmarie Hutchison speaks with Charlie Johnson, a trailblazer in fitness and online business strategy. Charlie shares his personal journey of resilience, from being overweight and bullied in his youth to becoming one of the most recognized names in digital fitness coaching. He opens up about the pivotal moments that shaped his career, including leaving a corporate job, launching his business from a garden shed, and rebuilding after losing everything.

Charlie discusses how embracing discomfort, making bold decisions, and removing limiting beliefs can unlock personal and professional growth. He dives into the parallels between fitness and business success, the importance of mindset and accountability, and why confidence and consistency are essential for long-term transformation. Whether you're an entrepreneur, fitness enthusiast, or someone looking for inspiration, this episode is packed with actionable insights and motivation to help you take control of your life and business.

Quotes

1:47 - Being overweight and bullied as a child gave me a chip on my shoulder—it drove me into fitness and eventually becoming a personal trainer.

2:40 - One of the biggest things that drives me now is to never have to go back to working within the corporate system.

3:02 - I still vividly remember my parents saying, “Charlie’s gotten fat”—that moment stuck with me for life.

4:11 - I realized working for someone else had a ceiling—I wanted control of my own destiny and, most of all, freedom.

5:50 - If someone else has done what you want to do, then you can do it too—remove the limiting beliefs.

8:52 - Whether you're crushing it or struggling, this too shall pass—the key is to just keep going.

10:24 - When given two business options, I take the harder one—it’s usually the one with the bigger payoff.

11:15 - Once you're exposed to what's possible, you can't unsee it—that's why environment matters.

12:47 - Confidence is key—it gives you the courage to take calculated risks and bet on yourself.

14:00 - I told him, “How many 60-year-olds do you see at 550 pounds?” That blunt honesty changed his life—he lost 200 pounds.

15:16 - You can have the food you love and still lose weight—it’s all about calculated balance and tracking.

16:48 - If you’re not tracking your time, you’re wasting it—most people have more time than they think.

17:27 - Nutrition is 80% of the results—most people try to out-exercise a bad diet, which is impossible.

19:40 - Dark chocolate—I can’t live without it, even as a fitness coach.

20:27 - Relentless—because success is built day in and day out.

20:47 - Believe in yourself. Take action faster. Jump—and the net will appear.

Useful Links

Website:https://www.charliejohnsonfitness.com/

Instagram: https://

The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
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