It is an extremely blurred line of mom worry and anxiety. It's difficult to know when you cross over.

To get a clear answer, I asked my therapist and she gave a solid answer.

If you are in need of mental health services please contact your doctor, midwife or mental health professional.

Postpartum Support International: https://www.postpartum.net/
Has a helpline as well as local resources.

*Disclaimer: I am not a medical or mental health professional. I speak from my experience, research and knowledge.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett