The last two weeks I've been sharing what I've been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself a chance to recover. This week, I've been noticing something that is different… I feel settled.  My mind seems to be more calm.  I'm not […]

The last two weeks I've been sharing what I've been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself a chance to recover. This week, I've been noticing something that is different… I feel settled. My mind seems to be more calm. I'm not […]

The last two weeks I've been sharing what I've been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself a chance to recover. This week, I've been noticing something that is different… I feel settled. &nbsp;My mind seems to be more calm. &nbsp;I'm not […]

#249: Feeling like I’m settling in.

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#249: Feeling like I’m settling in.

#249: Feeling like I’m settling in.