If you want to listen to all of the unplanned episodes feel free to watch episodes 1-17. If you want to listen to everything being more structured start here. If you have an idea for something you want Timothy to talk about on his next long runs email the ideas to [email protected]

Episode seventeen was uploaded a few days after its recording, a cool surprise that Timothy wishes to continue in future episodes. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode sixteen joins Timothy on a 24 mile run early in October. Timothy talks about a Cop whipping his car into a Dunkin drive through. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode fifteen is filmed a day after the last episode. Timothy talks briefly about his electrolyte drink choices. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode fourteen joins Timothy on September 26th losing his marbles on a long run. Timothy suffers a broken bottle on the run and has to deal with the issue mid run. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode thirteen joins Timothy on an “easy” 14 mile run. This episode was filmed on September 19th, 2020 and Timothy has started trying to lose some weight to run a little faster and a little easier. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode twelve joins Timothy September 12th,2020 on a busy road with a lot of loud cars. Timothy talks about his suspected reason for bad runs for the last two weeks. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode eleven joins Timothy struggling on a 22 mile run near the end of August 2020. The wind makes this episode hard to listen to, but that’s fine, just skip it. This is only hear for continuity’s sake. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode ten joins Timothy on August 15th,2020. Timothy gets weird looks while talking into his phone wearing a running backpack. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]

Episode nine joins Timothy back on August 8th,2020 as he complains about ASMR and talks about the good sax in smooth jazz. If you have an idea for a topic for Timothy to discuss on an upcoming long run, email them to [email protected]