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Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star will discuss the five benefits of magnesium for better sleep.

Magnesium is a powerful supplement which has Star's stamp of approval which she highly recommends as a staple in your supplement drawer. 

Despite the magnitude that Magnesium offers, todays short podcast focuses on how it improves sleep quality. 

Studies suggest that taking 500 milligrams of magnesium before bed can improve sleep quality and increase melatonin levels. Magnesium can also help with restless leg syndrome, leading to more restful sleep...

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🧬✨Where Science Meets The Soul✨🧬

Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a

🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

⚕️Prevention Medicine Educator🧠

🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

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Clinic Website: https://www.starfreudwellnessclinic.com
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Email: [email protected]
Whatsapp number: +447397885590