Time Start agenda:

00:00 introduction
02:30 A guided meditation with me as your guide
21:30 conclusion.

Time Start agenda: 00:00 introduction 02:30 A guided meditation with me as your guide 21:30 conclusion.

25- A Guided Meditation. Walking through: Distractions, Calming Muscles, Gratitude, Focus, & Love

In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet! 

Discover your advantages, level them up and dominate your life.

Education

Self-Improvement

In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet! Discover your advantages, level them up and dominate your life.

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25- A Guided Meditation. Walking through: Distractions, Calming Muscles, Gratitude, Focus, & Love

25- A Guided Meditation. Walking through: Distractions, Calming Muscles, Gratitude, Focus, & Love