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In this solo episode of the "I Come First" podcast, our host, Amie Barsky, explores the transformative nature of relationships and personal growth. Amie offers tips on recognizing when a relationship has fulfilled its purpose and how to get the courage needed to move forward. 

Amie shares her personal journey of navigating relationship stages and highlights the importance of self-care and breaking free from societal pressures. This is an inspiring conversation that challenges conventional narratives and empowers listeners to prioritize their growth and well-being.

What We Explored This Episode

02:03 Recognizing Relationship Endings

05:06 Celebrating Relationship Endings

8:09 Signs a Relationship Isn't Supporting Growth

10:42 Honoring Relationship Cycles

Memorable Quotes"Relationships do have seasons. Some are meant to last a lifetime, and others are meant to teach us crucial lessons and then release us into the next phase of our journey.""Even when a relationship ends, we should celebrate the fact that something has been exchanged which has been of value to both people.""Your growth is not selfish. Your evolution is not a betrayal. Sometimes the most loving thing we can do for both ourselves and for others is to acknowledge when a relationship has completed its cycle."Connect With Amie

Website: https://amiebarsky.com/

LinkedIn: https://www.linkedin.com/in/amie-barsky/

Instagram: https://www.instagram.com/amiebarskycoaching/

YouTube: https://www.youtube.com/@AmieBarsky?sub_confirmation=1

Download My Free Breathwork Practice

https://www.amiebarsky.com/free-breathwork

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