Talks With Your Trainor

25. An Extrovert’s Guide to Making Friends Wherever You Go


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One of my biggest superpowers is making connections with people around me. From strangers I meet at the airport to the beautiful Clams I’ve met all over the world, I love getting to know people and finding the ways we can relate to each other. This skill has brought so much richness and fun to my life, and in this episode I’m sharing exactly how I do it!

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Some key takeaways from this episode include:

  • February is the time to commit to changing small, everyday habits that are going to make a HUGE difference in your life three months from now! What will you commit to starting this month?
  • If you want to connect with someone new, start by asking them questions. Genuinely get to know them and you will inevitably find something you both have in common.
  • It’s also so important to deepen our relationships with the people already in our lives! You might think you know everything there is to know, but it wouldn’t hurt to ask more questions and listen intently to what they have to say.
  • Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.

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