In contrast to how you've been raised, being selfish is the most healthy act of self-love you can gift yourself. It means taking care of yourself first, before tending to other people's needs. The more selfish you are, the better you can help others. An overflowing cup is the best place to pour from. You always come first. Let's flip this old narrative and see selfishness as positive and empowering.

Follow me on Youtube: https://www.youtube.com/@TheConsciousManual