Hey Love!

Do you struggle with being consistent working out or eating in a way that you know will get you to where you want to be? 

Do you start a plan on Monday and by Tuesday night you have decided to wait until next Monday?

If that sounds familiar then tune in, this episode is for you!  I’m going to talk about that it is not always about willpower.  Sometimes our hormones play a role in our inconsistency. 

I hope you find this episode inspiring and encouraging.

Peace and Blessing!

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

If you would like more support and to be a part of a community of women like you, please join my Facebook Community at : www.facebook.com/groups/1092629044754140/