On the season 2 finale, I welcome in Dan John. He is a world renowned strength coach & athlete, an author of 14 books, an online religious studies instructor for Columbia College of Missouri, a Fulbright Scholar, an All-American discus champion, and many more accomplishments. His resume is too long to list here. He has also created The Workout Generator available at https://www.danjohnuniversity.com/ which is an excellent resource for anyone looking for a program built for their available equipment and goals. We dive into Dan's background as a thrower, his ability to distill topics down to there essential elements, some of his favorite book recommendations, and his 60 years of lessons in 50 words. I hope you enjoy this episode as much as I did.

If you enjoy the content please leave a 5 star review, share on social media, and support my work by supporting my affiliates: