Today we are discussing what is on everyone's mind right now! I have seen the grand majority of the US population act in a very reactive manner...and unless you're new around here, you know we like to act PROACTIVELY...So, while we are all stuck at home, let's learn about how we can arm our bodies with the best fighting chance, and learn how exercise plays into building a healthy foundation in regards to the immune system!1-on-1 Coaching! - https://www.pro-motion-wellness.com/plans-pricingHome Workout Recipe Guide: https://mailchi.mp/bd6f47cfed54/homebodyweightworkouts