This episode for "The Confident Girl Podcast" is about 'Finding Your Own Health and Fitness Journey!'.CEO & Founder of Self Love Beauty, Lisa Thompson is the host of this podcast to bring you new topics about confidence in aspects of your life! She wants to help you become the best self-loving and confident person you can be!In this episode she talks about how when you compare your health and fitness journey to others it can mess with your mental health. She shares her journey and gives you some important tips! Visit selflovebeauty.com to learn more.

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