Most people talk about coaching like it’s a luxury or a nice-to-have. In this episode, I’m pulling back the curtain on what actually changes when you work with a coach. The before-and-after that happens internally, strategically, and professionally.

If you’ve ever wondered:
 “Why do successful people have coaches?”
 “Is coaching really worth the investment?”
 “Will it actually help me grow?”
 …this is the episode you needed.

I’m sharing:

•  The real reasons leaders stay stuck — even high achievers
•  The hidden patterns holding people back in their careers and businesses
•  What it’s actually like to work with a leadership and business coach
•  Real client stories, including 500% organizational growth, major promotions, team alignment, and leaders who finally stopped drowning
• The four core shifts that coaching creates in every successful client
•  The promise I make to every single person I work with

You’ll walk away understanding exactly why coaching works when books, podcasts, and conferences don’t create lasting change — and how coaching helps you think, lead, and operate at a level you’ve never hit on your own.

If you are tired of reacting, overwhelmed by constant pivots, or craving clarity, confidence, and strategic direction… this episode will show you the path forward.

Ready to lead differently?
Apply for coaching at lisatarkington.com/coaching. 

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In this episode, Lisa Tarkington breaks down one of the most underrated skills: perspective. She shares a personal story that reveals how quickly our minds create narratives, why perspective influences everything—from our reactions to our relationships—and what happens when we don’t have it.

You’ll learn how perspective impacts problem-solving, emotional regulation, confidence, communication, and growth, plus the frustration of having perspective when others around you don’t.

If you’ve ever spiraled, assumed the worst, or reacted from emotion instead of clarity, this episode will help you shift the story, stay grounded, and lead with intention.

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Let’s be honest, everyone says they want feedback until they actually get it. In this episode, I’m diving into why feedback feels so personal, how to take it without getting defensive, and how to give it in a way that builds trust instead of tension.

We’ll talk about:

•  Why feedback triggers us (and what it’s really reflecting back)
•  The difference between opinions and growth-centered feedback
•  What accountability actually looks like when the mirror turns toward you

If you’ve ever struggled with giving or receiving feedback or you’ve worked with someone who can dish it but not take it, this one’s for you. Because real leadership isn’t about who talks the loudest about accountability… it’s about who actually lives it.

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Lisa dives into one of her favorite topics, growth through learning. From the books that have shaped her leadership to the insights that have stretched her mindset, she shares her personal takeaways from some of today’s most powerful reads.

Lisa opens up about her own evolution from post-college burnout to becoming a lifelong learner and how reading, coaching, and continuous development have fueled both her personal and professional success. You’ll hear about the titles that shifted her thinking on time, visibility, leadership, confidence, and even faith.

Featured Books & Insights:

• Traction by Gino Wickman — Vision is nothing without execution.
• Buy Back Your Time by Dan Martell — Redefining time freedom and delegation.
• Be Seen by Jen Gottlieb — The courage to show up authentically.
• The 5 Types of Wealth by Sahil Bloom — Expanding the definition of true wealth.
• The 4 Disciplines of Execution by Chris McChesney — Turning strategy into measurable results.
• The Genius Zone by Gay Hendricks — Staying in your flow and creative energy.
• Jesus, CEO by Laurie Beth Jones — Leading from presence, not hustle.
• The Confidence Code by Katty Kay & Claire Shipman — Confidence as a skill, not a trait.

Lisa also shares what’s next on her reading list from The Let Them Theory to The Energy Bus and challenges listeners to take one step toward growth this week: read, reflect, apply, and share what you learn.

Because as Lisa reminds us, the best leaders never stop learning and when you stop learning, you stop leading.

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Have you ever been at the edge, heart pounding, palms sweaty, knowing you have to go first? In this episode of The Confident Podcast, host Lisa Tarkington takes you on a journey through some of her most defining adventures from bungee jumping in New Zealand, skydiving at 14,000 feet, hiking solo, and even navigating life’s quieter challenges like tough conversations and major life changes.

Through each story, Lisa reveals what these moments taught her about leadership, courage, and confidence, the kind that isn’t built by having the map, but by trusting the rope and taking the leap.

If you’ve ever stood on the edge of something new—personally or professionally—this episode will remind you that the leap may be scary, but it’s also where transformation begins.

Tune in to learn:

• How fear and courage can coexist in leadership
• Why confidence comes from action, not certainty
• How to trust yourself (and your team) when the path ahead isn’t clear

Because sometimes the bravest thing you can do is take the next step even when you can’t see the whole trail.

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What if the reason you’re tired, overworked, or stuck has nothing to do with how hard you’re working and everything to do with where you’re working from?

In this episode, Lisa introduces a brand-new method she created to help leaders and high achievers find clarity, protect their energy, and finally move forward with purpose. It’s the framework that changed how she works, coaches, and leads and it might just do the same for you.

You’ll walk away with fresh insights, honest reflection, and a tool that can realign the way you show up every single day.

Click here to take the Zone of Genius Quiz. 

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After a season away from the mic to welcome their son into the world, Lisa returns to The Confident Podcast with a very special guest her husband, Marc. Together, they open up about one of life’s biggest transitions: becoming parents for the first time.

In this heartfelt conversation, Lisa and Marc share the highs and lows of pregnancy, birth, and navigating those first months of parenthood while juggling careers, emotions, and a brand-new rhythm of life. From private choices during pregnancy to walks that kept them grounded, they talk candidly about what confidence looked like in a season full of unknowns.

You’ll hear:

• Why they chose to keep parts of their journey private
• The surprising emotions that came before and after Lucas’s arrival
• How they balanced busy careers with sleepless nights
• What actually helped and what didn’t during this transition
• Their honest reflections on teamwork, identity, and growth as new parents

Whether you’re a parent, hope to be one someday, or just want a behind-the-scenes glimpse into real life change, this episode is a reminder that confidence isn’t about having it all figured out, it’s about being willing to grow, together.

If this resonates, share it with a new parent or anyone stepping into a new season of life. And if you’re ready for support in your own journey, you’ll also hear how to connect with Lisa for coaching and resources.

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Have you ever felt the pressure to keep going when everything in your body is telling you to pause? You're not alone. In a letter to future herself, our host Lisa Tarkington, talks how she plans to prepare for maternity leave and a temporary podcast hiatus. This isn't a goodbye – it's a transformation in progress.

Whether you're navigating parenthood, career transitions, or simply feeling burnout creeping in, this episode offers a gentle reminder that your identity isn't tied to what you produce.

The letter unpacks how we can lead powerfully from the background, reconnect with playfulness, and stay grounded in core values during major life shifts. 

What pause might you need right now? How might stepping back actually propel your leadership forward? This episode might be the permission slip you've been waiting for. 

Chapters: 

• 0:00: Introducing the podcast pause
• 2:09: A letter to future Lisa
• 6:29: Balancing motherhood and leadership
• 11:38: Final thoughts 

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Have you ever felt exhausted from constantly trying to impress people? That heavy feeling where your worth becomes tied to your impact, your confidence dependent on applause, and your authenticity lost in the performance? You're not alone.

In this episode, our host, Lisa Tarkington, pulls back the curtain on what true confidence really looks like - and why it might be the opposite of what we've been taught. She shares the story of her summer of 2021, when she experienced a profound sense of freedom by simply being myself without apology. Dancing on stage during keynotes, traveling solo, wearing what made her feel good rather than what was expected - she was living from a place of quiet, unshakable confidence that didn't need external validation. 

Tune in to hear how she slipped back into perfectionism, trying to impress others, and more. She talks about her solutions and finding her back to herself. 

Chapters:

• 0:19: Welcome to The Confident Podcast
• 1:37: The Confidence to Be Unimpressed
• 5:22: My Summer of Freedom 2021
• 9:34: The Gift of Being Confidently Unimpressed
• 14:04: The Invitation: Value Being Over Doing
• 19:54: Your Journey to Authentic Confidence

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What if the clarity you're desperately seeking only comes after you take the leap? In this deeply personal episode, Lisa Tarkington reflects on seven years of podcast evolution while unpacking the complex emotions surrounding change and transition. 

Lisa identifies the subtle signs your professional life might be calling for transformation: dreading tasks that once energized you, feeling persistent heaviness, or catching yourself daydreaming about different paths. She also explores personal indicators like feeling drained in environments that used to inspire you, no longer relating to the same people, or experiencing physical manifestations of stress that won't subside.

The heart of this episode addresses why change feels so terrifying despite knowing it's necessary. Lisa unpacks how fear of disappointing others, fear of failure, and the comfort of familiarity keep us trapped in situations we've outgrown. She vulnerably shares her own "what if" stories that once held her back, revealing the powerful truth that "clarity often comes after the leap, not before it."

You will walk away with a practical framework for embracing change: listen to your internal cues, name your fears without letting them control you, and take small, aligned actions toward your evolving vision. Most importantly, you'll be reminded that you're allowed to outgrow things, evolve, and pivot—but first, you must give yourself permission.

Chapters:

• 0:00: Lisa's Podcast Journey Since 2017
• 8:40: Transformations and Rebranding
• 10:32: Taking a Hiatus for Motherhood
• 14:20: Signs It's Time to Pivot
• 19:34: Understanding Your Fear of Change
• 23:19: Building Confidence to Make the Leap
• 27:31: Navigating Transitions with Grace
• 29:12: Final Thoughts on Embracing Change

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