The Confident Podcast

Unleash your potential by turning endless chatter into powerful action. Join me, Lisa Tarkington, on the Confident Podcast as we tackle the pervasive issue of unproductive meetings and conversations that hinder progress. Did you know that professionals spend 35% of their time in meetings, with a shocking 67% being unproductive? We're not just talking statistics here—I'm offering you actionable strategies to reclaim your time and boost your productivity. Together, we'll explore how to create effective communication strategies and foster a disciplined approach to achieving your personal and professional goals.

In this transformative episode, you'll discover how to balance visionary thinking with practical action and learn the art of setting clear objectives and accountability in meetings. Let’s redefine what it means to communicate effectively by engaging in meaningful, direct conversations that foster growth and build stronger relationships. Through personal anecdotes and professional insights, I share how cutting unnecessary small talk can lead to more impactful interactions. Whether you're struggling with time management or looking to enhance your leadership skills, this episode is packed with insights to help you become the unstoppable force you were meant to be.

• 0:00: Stop Talking, Start Doing
• 9:33: Transforming Talk Into Action
• 22:48: Effective Communication for Productive Conversations

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What’s in and what’s out for professional development in 2025? In this episode of The Confident Podcast, I break down the trends shaping how we grow—ditching outdated, cookie-cutter approaches and embracing strategies that truly align with our values. We’ll explore what habits, mindsets, and leadership styles are worth investing in and which ones are holding us back. From prioritizing well-being over hustle culture to embracing emotional agility and mindful productivity, we’ll discuss how to step into your ‘zone of genius’ and leave behind distractions like toxic positivity and drama. Plus, I’ll share a powerful practice my husband and I use to set meaningful goals and sync our aspirations for intentional growth. Whether you're crafting your own 'ins and outs' list for the year or looking for fresh ways to elevate your leadership, this episode equips you with the insights to navigate 2025 with confidence and clarity.

• 0:00: Leveling Up
• 10:59: Personalized Development and Well-Being Shift
• 23:48: Navigating Trends, Growth, & Productivity
• 34:41: Setting Impactful Goals

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Have you ever been paralyzed by self-doubt or felt like an imposter in your own life? I've been there too, and on this episode of the Confident Podcast, I share how stepping into my authentic self transformed both my confidence and leadership skills. Join me as I recount the invaluable advice from my mentors, who helped me embrace the uniqueness that sets me apart and taught me to find opportunity in adversity. This isn't just a discussion—it's a heartfelt exploration of mastering confidence by turning thoughts into actions, and wisdom about the hidden opportunities within difficulties.

• 0:00: Mastering Confidence and Leadership
• 4:25: Discovering Career Advice From Mentors
• 17:08: Embracing Self-Improvement and Action Steps

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What if finding true love starts with falling in love with yourself? On this episode of The Confident Podcast, I invite my husband, Marc Tarkington, to join me as we reflect on our journey of self-discovery and how it laid the foundation for our marriage. We pull back the curtains on our individual paths of personal growth and self-respect that led us to each other. It's not just about praying and waiting for the right partner but understanding that self-discovery is an essential prelude to a healthy relationship. Tune in to hear about my transformative trip to Haiti and the lessons it taught me about building a relationship grounded in mutual respect and understanding.

• 0:00: Journey to Self-Growth and Love
• 10:06: Finding Self-Love and Growth
• 20:17: Balancing Growth in Relationships
• 31:22: Embracing Growth and Communication in Relationships

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Trying to do it all isn’t always the best strategy. Lisa Tarkington opens up about the challenges of stepping back from day-to-day operations and embracing her role as a visionary. She’s joined by Kelsey Schneider, the integrator who keeps things running behind the scenes, to talk about the push and pull of leadership, the struggles of letting go, and the importance of having the right partner to bring ideas to life. It’s an honest look at what happens when vision meets execution—and why finding that balance can change everything.

0:00 Visionary and Integrator

7:55 Evolving Roles of Visionary and Integrator

14:55 Navigating the Visionary-Integrator Dynamic

27:19 Transitioning Roles

37:35 Embracing the Visionary-Integrator Dynamic

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Uncover the keys to building confidence and navigating stress in this inspiring episode of The Confident Podcast. Host Lisa Tarkington sits down with Global Speaker, Princess Castleberry to explore how self-awareness, managing triggers, and embracing the present can transform your leadership and personal growth. Packed with relatable stories and actionable insights, this episode will leave you feeling empowered to tackle challenges and step into your authentic self.

0:00 Navigating Confidence and Leadership Challenges

7:49 Overcoming Words

14:54 Mastering Stress and Conflict as Leaders

18:40 Identifying and Addressing Triggers

23:42 Empowerment Through Self-Aware Choices

28:38 Navigating Burnout and Self-Care Solutions

43:07 Choosing Self-Care and Growth

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This is Part 2 of 2.

In this week's episode, our host Lisa Tarkington continues her conversation from last week with Adam Wittbrodt, Marc Tarkington, and Peter Buist about sobriety and self-discovery. These courageous men delve deeper into the emotional challenges of recovery, from confronting the deceptive nature of alcohol to rebuilding their lives on foundations of self-love and genuine relationships. Together, they share the tools that helped them navigate life’s hurdles—like journaling, gratitude, and community support—while breaking down the outdated stereotypes surrounding men’s mental health. This episode is a powerful reminder of the importance of emotional resilience, accountability, and the profound role of connection in personal growth and recovery.

• 0:00 Becoming Sober
• 13:57 Men's Mental Health Testimonials
• 20:40 Overcoming Challenges Through Spirituality and Fitness
• 30:41 Journey to Sobriety and Support

If you have not listened to Part 1 yet, Click Here to listen now. 

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This is Part 1 of 2.

What if the path to your best self began with a single brave step forward? Join our host, Lisa Tarkington, as she sits down with her husband Marc and two inspiring individuals, Adam Wittbrodt and Peter Buist, to explore their personal paths to sobriety and the lessons they’ve learned along the way.  These personal accounts reveal how overcoming addiction is not just about breaking free from substances but also about embracing second chances and building a foundation of self-love and strong relationships. Through their experiences, we highlight the importance of living amends and being truly present for the people who matter the most. Their stories are raw, powerful, and a testament to the strength of the human spirit.

Chapters:

• 0:00: Journey to Sobriety and Resilience
• 14:34: Overcoming Addiction
• 26:17: Journey to Emotional Recovery
• 35:51: Rebuilding Relationships in Sobriety

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We’re kicking off 2025 with another exciting ‘Ask Lisa’ episode! Kelsey Snyder, Director of Lead, is stepping in as guest host to ask Lisa Tarkington,  some of your most pressing questions. 

From overcoming imposter syndrome to building confidence, strengthening leadership, and achieving personal and professional growth, we’re diving into the topics that matter most to you.

The start of a new year brings endless possibilities—a blank slate to redefine your goals, step into your power, and become the person you’ve always known you could be.

Here’s the best part: Confidence isn’t something you’re born with—it’s a skill you can learn, practice, and strengthen. Tune in for actionable insights, inspiring perspectives, and practical tools to help you make 2025 your year of transformation.

Chapters:

• 0:00: Mastering Confidence and Leadership
• 4:30: Overcoming Self-Imposed Limitations and Goals
• 11:20: Embracing Change and Life Lessons
• 22:00: Building Trust and True Confidence
• 30:21: Navigating Self-Care and Role Modeling

More than just a podcast: 

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Join us as we count down our Top 5 of 2024 in the Top 5 Unwrapped Series!

 Topping the list at #1 in our Top 5 Unwrapped countdown is EP 142: Empowering You to Refuel Guilt-Free and Have a Confident Recharge.

This episode struck a chord with listeners by focusing on the importance of self-care and prioritizing yourself without guilt. If you want to start 2025 recharged and confident, this conversation will show you how to embrace self-care as a tool for growth.

🎧 Don’t miss this fan favorite—start the New Year strong!

Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
Use promo code podcast50 for 50% off your first month!

More than just a podcast: 

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