This is Part 2 of 2.

In this week's episode, our host Lisa Tarkington continues her conversation from last week with Adam Wittbrodt, Marc Tarkington, and Peter Buist about sobriety and self-discovery. These courageous men delve deeper into the emotional challenges of recovery, from confronting the deceptive nature of alcohol to rebuilding their lives on foundations of self-love and genuine relationships. Together, they share the tools that helped them navigate life’s hurdles—like journaling, gratitude, and community support—while breaking down the outdated stereotypes surrounding men’s mental health. This episode is a powerful reminder of the importance of emotional resilience, accountability, and the profound role of connection in personal growth and recovery.

• 0:00 Becoming Sober
• 13:57 Men's Mental Health Testimonials
• 20:40 Overcoming Challenges Through Spirituality and Fitness
• 30:41 Journey to Sobriety and Support

If you have not listened to Part 1 yet, Click Here to listen now. 

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