New year, new goals- or maybe just new alignment. 

In this episode, we reflect on taking some time away to realign goals and readjust how we want to show up here. We talk about what it actually means to set goals with intention and how we can define success.

We also get into the difference between motivation and self-discipline, how we show up when motivation fades, and why consistency doesn’t always have to look the same in every season. And yes — sometimes the most aligned choice is not setting or chasing goals at all.

If you’re entering the new year curious about alignment around your goals, this episode is for you.

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