<p>What started as a silly little reminder on Instagram to get out and get moving has become a movement of people prioritizing their physical & mental health! We discuss how it started and the benefits, seen and unseen, of getting your ass outside! </p>

What started as a silly little reminder on Instagram to get out and get moving has become a movement of people prioritizing their physical & mental health! We discuss how it started and the benefits, seen and unseen, of getting your ass outside!

<p>What started as a silly little reminder on Instagram to get out and get moving has become a movement of people prioritizing their physical &amp; mental health! We discuss how it started and the benefits, seen and unseen, of getting your ass outside! </p>

25. GYAO

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. 

The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

Education

Self-Improvement

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

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25. GYAO

25. GYAO

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