Happy Thanksgiving! In this episode, I'm sitting down to chat about remaining mindful at holiday gatherings so that these events don't sabotage your progress or make you feel instantly off track.

By the end of the episode, you'll have some simple strategies that you can use this holiday season so that you can indulge in some delicious holiday foods without going overboard.

Take some notes and tag me @KellieLargay on IG or Facebook!

TAKE ADVANTAGE OF OUR HOLIDAY SPECIAL

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Let's be friends on Instagram: https://www.instagram.com/kellielargay/

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