The Growth Voyage Podcast

#25 - How to Overcome Anxiety & Take Back Control of Your Mind: Magnus Davies


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Today, we’re diving deep into the world of anxiety, self-discovery, and transformation with anxiety solution coach Magnus Davies.


Magnus has been on an incredible journey - from battling crippling anxiety and false confidence to breaking free from the patterns that kept him stuck. In this conversation, he opens up about his first panic attack that left him housebound, how the worst day of his life became his turning point, and the moment he finally took control of his mind.


We also explore:

- Why traditional anxiety treatments didn’t work for him

- The biggest causes of anxiety and how to overcome them

- Mastering the art of letting go and embracing adversity

- The power of faith, gratitude, and discovering your deeper purpose

- Tools you can use to gain an edge over anxiety


If you’ve ever struggled with anxiety, negative thought patterns, or feeling stuck in your own mind - this episode is for you.


Follow Magnus on Instagram: @magnus.davies


Song Suggestion: Everything But The Girl, Todd Terry - Missing (Todd Terry Remix)


Book Recommendations:

Michael A Singer - The Untethered Soul

Eckhart Tolle - The Power of Now

Ryan Holiday - The Obstacle is The Way


I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠


You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)

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The Growth Voyage PodcastBy The Growth Voyage Podcast