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2.5 How to Use Intention to Release Stuck Energy | Energy Reset Part 5
:Welcome back to Part 5 of the Energy Reset series! 🌿 In this episode, we dive into how to release stuck energy using effort and intention. Sometimes, relaxing isn’t enough to move the energy, and that’s when you can apply a little more focus and effort to guide the energy down and out of your body.
Join me as I walk you through:
Whether you’re new to grounding or continuing to build your practice, this episode will give you the tools to confidently release energy and regain a sense of calm and control. ✨
What You’ll Learn:
👉 Listen to the full Energy Reset series for more grounding techniques to help you reset your energy and reclaim your peace.
View all episodes
By Janie Jaramillo:Welcome back to Part 5 of the Energy Reset series! 🌿 In this episode, we dive into how to release stuck energy using effort and intention. Sometimes, relaxing isn’t enough to move the energy, and that’s when you can apply a little more focus and effort to guide the energy down and out of your body.
Join me as I walk you through:
Whether you’re new to grounding or continuing to build your practice, this episode will give you the tools to confidently release energy and regain a sense of calm and control. ✨
What You’ll Learn:
👉 Listen to the full Energy Reset series for more grounding techniques to help you reset your energy and reclaim your peace.