If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.

Deirdre Maguire from Wisdom of Ireland joins us today in this first podcast in a 3-part series to discuss the conscious and the subconscious processes of the mind.

You will learn:

· About the difference between the conscious and the subconscious

· Why we mostly don’t realise we have underlying beliefs, but they are there nevertheless

· How the subconscious beliefs are driving our behaviours and how you can do something about it

· Why this is so relevant for cycle-breaker parents, who have had tough upbringings during the ages 0-7, a key time for beliefs to be formed

[Episode 2, next week, talks about how we can learn the skills to support ourselves towards happiness by uncovering and releasing the stories in our subconscious]

You can find out more about Deirdre and at: www.deirdremaguire.com/

And follow her on Facebook.

Join us in the Facebook group Cycle Breaker Parents Unite and share your thoughts– and also hang around for the next free weekly training I deliver each Friday.

You can watch the Youtube recording of this podcast and subscribe to my channel for more videos.

Have you signed up for my free mini-course, ‘The 7-day Connection Reset?'

Explore the love languages in your family and identify how your child best feels love - and just enjoy connecting with them in a range of ways over the 7 days of the videos (of course, you can binge them or watch and then take longer over each love language - it's your choice!)

Remember: Healing + skills = the parent you always wanted to be