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#25 Ian Grove (Coastal Fitness) - The Ryan Stephens Podcast
#25 - Ryan chats with Ian Grove from Coastal Fitness in Swansea. Topics include the flaws within the fitness industry, as well as the latest innovations and data tracking for athletes.
Ryan and Ian also discuss health & well-being in general and Ian gives some top tips on creating a better sense of mental & physical well-being.
Available on all channels, full video on YouTube.
Instagram: @CoastalFitness
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By Ryan Stephens#25 - Ryan chats with Ian Grove from Coastal Fitness in Swansea. Topics include the flaws within the fitness industry, as well as the latest innovations and data tracking for athletes.
Ryan and Ian also discuss health & well-being in general and Ian gives some top tips on creating a better sense of mental & physical well-being.
Available on all channels, full video on YouTube.
Instagram: @CoastalFitness