Maddie is a Yoga Teacher, Triathlete & Mindset Coach. She has won poll positions on multiple events, including Tenby Long Course Weekend and The Mumbles Centurion. On this podcast, Ryan and Maddie talk about Eating Disorders, Self-Healing, Boundaries, Consistency & Self-Love. Maddie runs an advice & guidance blog called The Mental Toolbox (@_TheMentalToolbox). Her yoga page is (@GetBentYoga_) and her personal page is (@MadisonShaddick).