We make time for everything else but find it hard to make time to relax. This yoga nidra is designed so you can close your eyes and listen when you have only 20 minutes! Need to relax but don't have the space to close your eyes? Just listen to the words while driving !
Combine this with Conscious Cannabis before pressing play to a deeper sense of relaxation and resetting.
For my video on Conscious Cannabis go Here: https://youtu.be/hm5jBb0IoZc
www.ladynowe.com
www.yoganowe.ca