The NOWe Show

By

Are you ready to step into the power of knowing yourself and ready to be bolstered to stand in your truth?

It’s time to live in the NOWe.

We are constantly bombarded with messages from the outside wo... more

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FAQs about The NOWe Show:

How many episodes does The NOWe Show have?

The podcast currently has 104 episodes available.

The NOWe Show episodes:

October 08, 2020 Yoga Nidra and Meditation for Love and Kindness
Join me in slowing down your breathing and looking inwards. This 30-minute video will help you feel safe and grounded in your own body. We’ll focus towards the end on the people that we love and the people that love us, using that feeling to elicit positive energy for ourselves and everyone around us.
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Link: https://youtu.be/CEomyrZCOp4
...more
29min
October 01, 2020 Finding Ease Through Visualization and Meditation
Finding it hard to relax these days? This video of visualization, guided meditation, and deep breathing will help you discover a feeling of natural ease. I truly hope this video helps you, whether you’re taking a break from work or looking for a sleep aid before going to bed. Thank you for watching!
Website: julianenowe.com
Insta/Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music: https://www.youtube.com/watch?v=6j_5_rMa660&t=16s
...more
38min
September 24, 2020 Feel Connected and Grounded in Your Body - 40 Minute Yoga Nidra
This peaceful 40-minute yoga Nidra session will help you to feel connected and grounded in your body. This practice is here to help promote feelings of safety, relaxation, and self-love. I hope you enjoy!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
...more
40min
September 17, 2020 Defining Success: How CBD Brand KindLab Empowers Women
Can CBD help me with insomnia or stress? How do I start using CBD products? Angela Arena’s CBD brand Kind Lab has the answers. Angela and I discuss her journey with CBD, along with:
*What inspired her to start her CBD business*
*How she uses her platform to empower women*
*How she defines success*
julianenowe.com
Insta/Twitter: @julianenowe_
Facebook: Juliane Nowe
kindlabco.com
Instagram: @KindLab_co
Twitter: KindLab_co
Facebook: @KindLab
Music Info: Relaxing - AShamaluevMusic.
...more
32min
September 10, 2020 Guided Meditation for Self Worth, Self Love, and Self Esteem
Today’s meditation and yoga Nidra session is about taking time for yourself to promote self-worth, self-love, and self-esteem. We’ll be doing mantras and affirmations along the way with visualizations and deep breathing. I hope you enjoy!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
...more
32min
September 03, 2020 Intuitive Wellness Yoga Nidra - Peaceful Nature-Inspired Session
Today’s yoga Nidra session is focused around trusting your intuition, reconnecting with yourself, and being your own guide. This video will hopefully elicit feelings of confidence, relaxation, and safety within you as you follow along with this nature-inspired session. Thank you for joining me!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
...more
46min
August 27, 2020 Love and Kindness Meditation - Letting Our Feelings Guide Us
Let go of your chores, to-do lists, and daily expectations. Take some time for yourself to access and trust your natural intelligence. This short yoga Nidra and meditation practice will leave you filled with love, kindness, forgiveness, introspection, and positive energy. Thank you for joining me!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
...more
26min
August 20, 2020 SURRENDER Yoga Nidra - Allowing Yourself to Relax and Feel Safe
Allow yourself to relax and feel safe with this 40 minute guided yoga nidra video. Lay back on your yoga mat, your bed, your couch, or wherever else you feel most comfortable. I hope you enjoy!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
...more
42min
August 13, 2020 30 Minute Guided Meditation for Inner Peace, Mindfulness, and Positive Energy
This 30 minute guided meditation will help you find inner peace, mindfulness, and positive energy. You can use this video as dream music and sleep music before going to bed or even for relaxation and healing meditation practice in the middle of the day.
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Watch on YouTube: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
...more
27min
August 06, 2020 50 Minute Curiosity Yoga Session
Ready to be curious about your breathing, your body, and your own soul? This 50 minute session of light stretching and relaxing yoga Nidra will start you on that path. Remember to follow at your own pace and to do what feels comfortable and right for you. Thank you for joining me!
Watch on YouTube!: https://youtu.be/Y-z6XmptITA
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Music Info: Relaxing - AShamaluevMusic.
...more
50min

FAQs about The NOWe Show:

How many episodes does The NOWe Show have?

The podcast currently has 104 episodes available.