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Guided Meditation for Self Worth, Self Love, and Self Esteem
Today’s meditation and yoga Nidra session is about taking time for yourself to promote self-worth, self-love, and self-esteem. We’ll be doing mantras and affirmations along the way with visualizations and deep breathing. I hope you enjoy!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
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By Today’s meditation and yoga Nidra session is about taking time for yourself to promote self-worth, self-love, and self-esteem. We’ll be doing mantras and affirmations along the way with visualizations and deep breathing. I hope you enjoy!
Website: julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Subscribe: https://www.youtube.com/channel/UCXBH...
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4