Ready to be curious about your breathing, your body, and your own soul? This 50 minute session of light stretching and relaxing yoga Nidra will start you on that path. Remember to follow at your own pace and to do what feels comfortable and right for you. Thank you for joining me!
Watch on YouTube!: https://youtu.be/Y-z6XmptITA
Website: julianenowe.com
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Music Info: Relaxing - AShamaluevMusic.