<p>In this powerful Episode, we explore the life-changing question: Are you living life by design or default?  Many people are stuck in survival mode or living from how they were raised, what they were told they should like, do or become. Living on autopilot rather than owning their path in life and enjoying even simple everyday joyful moments.</p>
<p> </p>
<p><a href='http://wellnesswithjoanie.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRkZ5eVF1WXR0QVl6c1Nxa3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7IiVBmeDUTIwgyge9L3RQurZyKZW76pSY-drnSKrQNIku9TRbd11mPde9t1w_aem_40oen5MPKOL83K4UAm8qBA'>wellnesswithjoanie.com</a></p>

In this powerful Episode, we explore the life-changing question: Are you living life by design or default? Many people are stuck in survival mode or living from how they were raised, what they were told they should like, do or become. Living on autopilot rather than owning their path in life and enjoying even simple everyday joyful moments. wellnesswithjoanie.com

<p>In this powerful Episode, we explore the life-changing question: Are you living life by design or default?&nbsp; Many people are stuck in survival mode or living from how they were raised, what they were told they should like, do or become. Living on autopilot rather than owning their path in life and enjoying even simple everyday joyful moments.</p>
<p>&nbsp;</p>
<p><a href="http://wellnesswithjoanie.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRkZ5eVF1WXR0QVl6c1Nxa3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7IiVBmeDUTIwgyge9L3RQurZyKZW76pSY-drnSKrQNIku9TRbd11mPde9t1w_aem_40oen5MPKOL83K4UAm8qBA" rel="noopener noreferrer">wellnesswithjoanie.com</a></p>

25| Life by Design vs. Life by Default

<div><span>Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for YOU if you are healing, growing, or stepping boldly into your next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins.</span></div>
<div> </div>
<div> <span>Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and A inspirational mindset Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time.</span></div>
<div> </div>
<div><span>Here, soul-renewing means returning to the truest version of yourself — where your heart feels restored, your spirit feels lighter, and your inner strength rises with clarity, peace, and purpose.</span></div>
<div> </div>
<div> <span>Inside each episode, you’ll find:</span></div>
<div> <span>✨ emotional healing &amp; mindset breakthroughs</span></div>
<div> </div>
<div><span>✨ self-worth rebuilding for women at every stage</span></div>
<div> </div>
<div><span>✨ confidence, clarity &amp; midlife reinvention</span></div>
<div> </div>
<div><span>✨ faith-rooted encouragement (gentle, uplifting)</span></div>
<div> </div>
<div><span>✨ healthy boundaries &amp; identity restoration</span></div>
<div> </div>
<div><span>✨ trauma recovery &amp; nervous system calm</span></div>
<div> </div>
<div><span>✨ inspiration for women who are growing, thriving, and rising higher</span></div>
<div> </div>
<div> <span>This podcast is for women searching for:</span> </div>
<ul>
<li><span>healing after narcissistic abuse</span></li>
<li><span>emotional wellness for women 40+</span></li>
<li><span>rebuilding confidence after 40</span></li>
<li><span>midlife purpose, identity &amp; reinvention</span></li>
<li><span>stronger boundaries and self-trust</span></li>
<li><span>spiritual and personal growth</span></li>
<li><span>encouragement, clarity, and inner renewal</span></li>
<li><span>a place to feel supported, understood, and inspired</span></li>
<li>Whether you’re healing from the past or building a life you absolutely love, this podcast gives you the tools, wisdom, and support to rise higher, reclaim your worth, and renew your heart and purpose one beautiful step at a time.</li>
<li>Welcome home, beautiful soul.</li>
</ul>
<div><span>You belong here.</span></div>

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for YOU if you are healing, growing, or stepping boldly into your next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins. Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and A inspirational mindset Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time. Here, soul-renewing means returning to the truest version of yourself — where your heart feels restored, your spirit feels lighter, and your inner strength rises with clarity, peace, and purpose. Inside each episode, you’ll find: ✨ emotional healing & mindset breakthroughs ✨ self-worth rebuilding for women at every stage ✨ confidence, clarity & midlife reinvention ✨ faith-rooted encouragement (gentle, uplifting) ✨ healthy boundaries & identity restoration ✨ trauma recovery & nervous system calm ✨ inspiration for women who are growing, thriving, and rising higher This podcast is for women searching for: healing after narcissistic abuse emotional wellness for women 40+ rebuilding confidence after 40 midlife purpose, identity & reinvention stronger boundaries and self-trust spiritual and personal growth encouragement, clarity, and inner renewal a place to feel supported, understood, and inspired Whether you’re healing from the past or building a life you absolutely love, this podcast gives you the tools, wisdom, and support to rise higher, reclaim your worth, and renew your heart and purpose one beautiful step at a time. Welcome home, beautiful soul. You belong here.

Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for YOU if you are healing, growing, or stepping boldly into your next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins.
&nbsp;
&nbsp;Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and A inspirational mindset Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time.
&nbsp;
Here, soul-renewing means returning to the truest version of yourself — where your heart feels restored, your spirit feels lighter, and your inner strength rises with clarity, peace, and purpose.
&nbsp;
&nbsp;Inside each episode, you’ll find:
&nbsp;✨ emotional healing &amp; mindset breakthroughs
&nbsp;
✨ self-worth rebuilding for women at every stage
&nbsp;
✨ confidence, clarity &amp; midlife reinvention
&nbsp;
✨ faith-rooted encouragement (gentle, uplifting)
&nbsp;
✨ healthy boundaries &amp; identity restoration
&nbsp;
✨ trauma recovery &amp; nervous system calm
&nbsp;
✨ inspiration for women who are growing, thriving, and rising higher
&nbsp;
&nbsp;This podcast is for women searching for:&nbsp;
<ul>
<li>healing after narcissistic abuse</li>
<li>emotional wellness for women 40+</li>
<li>rebuilding confidence after 40</li>
<li>midlife purpose, identity &amp; reinvention</li>
<li>stronger boundaries and self-trust</li>
<li>spiritual and personal growth</li>
<li>encouragement, clarity, and inner renewal</li>
<li>a place to feel supported, understood, and inspired</li>
<li>Whether you’re healing from the past or building a life you absolutely love, this podcast gives you the tools, wisdom, and support to rise higher, reclaim your worth, and renew your heart and purpose one beautiful step at a time.</li>
<li>Welcome home, beautiful soul.</li>
</ul>
You belong here.

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25| Life by Design vs. Life by Default

25| Life by Design vs. Life by Default