Rise, Reclaim & Renew

Coercive Control can be difficult to recognize because it often begins subtly through manipulation, isolation, intimidation, monitoring, or gradually taking away your sense of freedom and  voice. In this episode, we'll explore the signs of emotional well-being, and why recognizing the pattern is an important step towards healing. This episode is a reminder that your voice, freedom, and sense of self matter.

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In Today's episode we are talking with Jordan Lynae the author of Called to be Seen. Jordan will be sharing a little about her book as well valuable information and insights into reclaiming your voice, being seen in your truth, learning to trust yourself and what it means to step into the women you were called to be.

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Why are friendships important? In this episode we will explore the power of meaningful connections and so much more. Including my dedication to my two best friends.

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Today we will be talking about freedom, what does that really mean for you. Stay tuned for this incredible interview with Coach Jackie Cote, your freedom coach.

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Todays topic is about your identity and not letting comparison steal your joy or self image.

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In today's episode, Interview my youngest guest so far. This amazing 11-year-old asked if she could be interviewed on my podcast to share an important message with single moms and kids too. Please stay tuned for the wisdom of a courageous 11 year from her perspective.

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Being Single doesn't mean being lonely, incomplete, or waiting for your "real life" to begin. In this episode, we'll explore five powerful strategies for being single and happy after 40 plus.

In todays episode we will discuss loneliness and how to find connection, purpose and hope. Also there will be a few added bonus tips if you stay tuned.

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In todays Is about Having Victory through challenges of life. We interview Philip Brittain who is the founder of  the V.I.C.T.O.R.Y. frame work. And how to overcome self- doubt and step boldly into your God given calling.

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