Unfiltered Nourishment

25. Masterclass: Reversing Inflammation with Lifestyle + Energetics


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This Masterclass covers a brief introduction to many of Kelli's teachings and healing modalities including:

  • Intro to Inflammation and Holistic Health

  • Understanding Inflammation and It’s Impact

  • The Role of Lifestyle in Healing

  • Nutrition Strategies for Reducing Inflammation

  • Exercise and Movement for Inflammation

  • Mindset and Emotional Well-being 

  • The Importance of Sleep and Recovery

  • Subconscious Reprogramming and Emotional Healing

  • Practical Steps for Reducing Inflammation

  • Next Steps


    To work with Kelli, visit UnfilteredNourishment.com, email her at [email protected], DM her @kellikhanson

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Unfiltered NourishmentBy Kelli Hanson, RD