The Emotional Fitness Club Podcast

#25 - MINDFUL MONDAY: Becoming a 'Boundary' Boss


Listen Later

Today’s E-WOD:  What’s a boundary you’ve respected in yourself or others?


Benefit: Promotes the importance of respecting boundaries for healthy relationships.


_____ 


WHO ARE WE?


We’re the worlds first gym for your emotions & a club that combats Anxiety and Depression in minutes per day.


We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. 


So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"


www.emotionalfitnessclub.com

...more
View all episodesView all episodes
Download on the App Store

The Emotional Fitness Club PodcastBy levitality