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We discuss our intentions for 2025 and explore the significance of embracing a mindset of impact and health as opposed to traditional resolutions. Understanding our values allows for creating practical habits and meaningful changes in our lives while also inviting listeners to contribute feedback for future episodes. 

• Exploring the difference between resolutions and intentions 
• Lurinda's focus on making an impact in personal and professional life 
• Steph's holistic approach to health encompassing mental and physical wellbeing 
• Practical strategies to maintain intentions beyond motivation 


• Anddd we want to know what you want to hear from us in 2025 x

Reach out to us on Instagram!
Steph is here and Lurinda is here.