<p>The psychology behind New Year's resolutions, discussing why they often fail and how to set goals that truly stick. </p>

The psychology behind New Year's resolutions, discussing why they often fail and how to set goals that truly stick.

25: New Year, not New Me

Welcome to Oh My Growth!

I’m Mindy, a 20-something from Stockholm with a lifelong interest in personal growth. Since childhood, I’ve devoured self-development books, searching for ways to shift my mindset. 

But like most of us, I got lost along the way a few years ago. It took a lot of work to get back on track. Along that journey I encountered tons of really great concepts and ways to enrich my life, and I want to use this podcast to share how you also can break free, regain control of your life, and embrace who you're becoming.

Life isn’t always easy, but we can grow together. 🌱

Education

Self-Improvement

Welcome to Oh My Growth! I’m Mindy, a 20-something from Stockholm with a lifelong interest in personal growth. Since childhood, I’ve devoured self-development books, searching for ways to shift my mindset. But like most of us, I got lost along the way a few years ago. It took a lot of work to get back on track. Along that journey I encountered tons of really great concepts and ways to enrich my life, and I want to use this podcast to share how you also can break free, regain control of your life, and embrace who you're becoming. Life isn’t always easy, but we can grow together. 🌱

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25: New Year, not New Me

25: New Year, not New Me