In another episode just by themselves, the host duo digs deep into their personal experiences, seasons and lessons; this time spotlighting the idea of shedding and consciously letting go of ‘stuff’ to grow. They explore purging of behaviours, beliefs, friendships, material and more in a conscious effort to surround oneself with only the useful and beautiful. They talk decluttering in different aspects, travelling light through life to be both present and productive, they share on being mindful of what one says ‘yes or no’ to and look at the implications stemming from constraint vs. restraint situations. Their choice of examples, experiences and stories range from attitudes and beliefs around success, fear, moulting of birds, parties, minimalism and more.

This episode is brought to you by HOUZZIE.

Some Show Notes:

- Marie Kondo

- Blog referenced to in episode

- Ted talk referenced to in episode

- The BBB Greenman episode: Ep. 18

- Book referenced in the episode: DEEP WORK